About Me

Welcome to Wellness By Lindsey!


Hi everyone! I’m Lindsey Johnson, the creator behind Wellness By Lindsey. I’m thrilled to share my journey and passion for health and wellness with you.

My story began back in 2011 when, at the age of 20, I started experiencing severe stomach pains and bleeding. After a few months of doctor’s visits, tests, and a colonoscopy, I was diagnosed with moderate to severe Ulcerative Colitis. This diagnosis marked the beginning of a challenging journey with my health.

In late 2014, I started experiencing new symptoms. Debilitating joint pain spread throughout my body, leading a rheumatologist to diagnose me with arthritis. However, I didn’t believe this was the right diagnosis, so I refused arthritis medication and continued to seek answers. The pain soon affected my neck, causing immobility and severe headaches, raising concerns about meningitis.
As more symptoms developed, I faced severe brain fog, muscle aches, joint inflammation, heart murmurs, palpitations, and depersonalization. It was terrifying not knowing what was happening to my body, especially since doctors couldn’t pinpoint the issue. Waking up every day felt like a struggle, and I hoped for relief.
Fast forward to 2016, after nine months of researching Lyme disease and advocating for myself, I finally found an LLMD (Lyme Literate Medical Doctor) willing to test me. The results confirmed what I suspected all along: I had Lyme disease. Unfortunately, it had progressed to chronic Lyme disease due to delayed diagnosis, making my road to recovery more challenging.

In 2017, I encountered yet another health hurdle. I began experiencing excruciating headaches, unlike anything I’d ever felt. The pain and pressure behind my right eye were so intense that it affected my vision, causing my eye to droop and bruise. After several misdiagnoses, I was finally diagnosed with Trigeminal Autonomic Cephalalgia, also known as cluster headaches or suicide headaches. A quick Google search will tell you this is one of the most painful conditions known to mankind.

In 2021, about a year after stopping hormonal birth control, I noticed significant changes in my body. My periods were irregular, I gained 40 pounds, developed facial and body hair, and experienced acne and fatigue. After consulting with doctors and getting blood tests, I was diagnosed with Polycystic Ovary Syndrome (PCOS).

Through all these challenges, I’ve learned the importance of a healthy lifestyle. My experiences with chronic illnesses inspired me to dive deep into natural health, ultimately leading me to pursue a BS degree in Integrative Health from Arizona State University. I’ve made significant changes to my diet and lifestyle, allowing me to manage my conditions naturally with vitamins and herbs. I still value western medicine and will use pharmaceuticals when necessary.

If any part of my story resonates with you, know that you are not alone, and you’re in the right place. Wellness By Lindsey is a community dedicated to exploring the power of holistic health and supporting each other through our health journeys. I’m excited to share insights, tips, and support with all of you as we navigate this path together.

Thank you for being here, and I look forward to connecting with you!

Warm regards,

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